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When a little girl learns in school about a tall, proud African people called the Masai, she discovers a sense of kinship and imagines herself living in Africa. She would live in a circle of huts in a tiny village. Instead of having a hamster as a pet, she would live among the giraffes and zebras on the African plain. Using energetic language, Masai and I is a joyous celebration of two unique cultures. Full color.

"'Tupelo Honey' has always existed and Van Morrison was merely the vessel and the earthly vehicle for it."-Bob Dylan "Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into Masai and I free pdf a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."

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Author: Virginia Kroll,Nancy Carpenter
Number of Pages: 32 pages
Published Date: 01 Jan 1997
Publisher: Aladdin Paperbacks
Publication Country: United States
Language: English
ISBN: 9780689804540
Download Link: Click Here
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